By Todd Going Many wonder what admiralty and maritime laws deal with. The fact is, these laws were designed to deal with the way in which waterborne crafts interact with each other. Maritime laws are designed to settle disputes, encourage commerce and help injured seamen and sailors. Maritime law in the United States is compiled by a list of statutes which cover all waterborne activities taking place in United States waters. In the past, maritime laws only covered specific incidents such as victims of maritime air disasters and specific areas such as inland water workers. Modern day maritime law now encompasses a much larger field of occupations, accidents and conditions. There are currently many law firms that represent the sailors, longshoremen and seamen who have been injured while working offshore. The maritime and admiralty laws were designed by the United States government and have dozens of levels of federal, state and local rules that apply to different situations. Because of this, maritime litigation is often very comprehensive. Some of the types of maritime accidents that can occur include accidents on barges, ferries, casino ships, cruise ships, shipping vessels, tankers and tugboats. There are literally thousands of types of these boats, but those are the major ones. In addition, there are many types of workers who are covered by these maritime and admiralty laws. Some of the jobs include seamen, engine utility men, deck engineers, harbor pilots, longshoremen, dock workers, fishermen, ferry workers and barge hands. If you are a sailor, seamen or any other type of offshore worker, and have been involved in a maritime accident, then you have the right to take legal action. Please visit our website for an updated list of dedicated and experienced maritime lawyers. They will help you with your maritime lawsuit and guide you towards receiving the legal compensation you are entitled to. For more information on maritime lawyers and admiralty laws, please visit our website at http://www.resource4admiraltylaw.com This article may be freely reprinted as long as this resource box is included and all links stay intact as hyperlinks. Article Source: http://EzineArticles.com/?expert=Todd_Going http://EzineArticles.com/?Admiralty-Law-Attorneys-and-Maritime-Lawyers-|-Offshore-Accident-Lawyers&id=156930 cheap phentermine cod www phentermine diet pills phentermine with online consultation order phentermine without doctor

By Kelly O'Brien As Freud cautioned, it's insanity to keep doing the same thing and expect different results. You know things have to change. Business as usual is a guarantee to fail. Your boss supports you, but is fairly lukewarm about resources and time commitments. Your staff agrees but then claim they are too busy. Activity traps, inertia, disinterest, ambivalence, fear people fabricate (consciously or unconsciously) lots of reasons to avoid making change. This is a frequent organizational dilemma: a needed change stalls before you even get started. Unless you're willing to wait for a crisis (that usually means someone gets fired), start thinking about "up-selling" change. "Up-selling" change means to persuade your employees that making a personal commitment to the change will reap them personal benefits. Similar to up-selling your customers by informing and sharing the value-add to your products or services, you need to demonstrate the value-add of your change initiative. Just like any business problem, you start by making the business case for change. Except in this situation, your employees become your target market. So, you better have a good answer to the "WIIFM" test - What's In It For Me? Even if you don't know the answer now, don't let that stop you. The best place to start looking for answers to that question is your employees. Go to them and get them involved in your thinking. The act of asking and listening not only engages them, but informs them as well. When people feel partially informed, not part of the "in the know" group, uncertain of what is really happening, and have no clear answer to "what's in it for me?" you are guaranteed to face stiff resistance to change. The act of engaging employees early on in the change process will accelerate acceptance and learning at a pace most managers would be thrilled to achieve. Weave people into your change plans - their buy-in, their reactions, their learning curve, their commitment (or lack of) to adopting the change. Don't bother to "up-sell" change without first administering the "WIIFM" test. The test is really rather simple. First, do a quick check of your team's vital signs. Walk around and randomly ask people questions like "So, what do you think of the changes we've been talking about?" "How do you think it will impact your job?" "Think you'll be able to adapt quickly to the new system?" You'll be surprised (and maybe pleased) with the feedback you get. If your employees can articulate a positive connection to their daily job performance, then you've passed the test. On the other hand, if you get answers that vary widely across the board, or responses like "what change are you talking about?" "I hope it's not like last time" or "we're so burnt out now, I don't think we can handle another change," you have some serious remedial change management work to do. If you pass the "WIIFM" test, then your communications have "connected-the-dots" for your team in ways they can understand and absorb into their daily job functions. If you hear resistance to the change, you need to go back and literally reconnect-the-dots for your employees so that they can clearly understand how the change directly or indirectly will impact their job. You can never over-communicate during a change initiative. Continuous, repeated, and rapid information exchange and knowledge sharing are key to successful adoption of change. If you're sick of talking about it, you've probably converted your true believers but have only reached 25% of your people. Talk it up some more and keep "up-selling" the change. The art and science of dealing with the people side of the change equation is Change Management. As a practice, it draws from a multitude of social science disciplines to effectively bring people, technology, and ideas together at the same time. (c) 2004 TurningPointe Marketing, Inc. All rights reserved. Marketing educator, Kelly O'Brien, is creator of the "Create a TurningPointe!" Marketing Bootcamp. To learn more about this step-by-step program, and to sign up for FREE how-to articles and 20-page marketing guide, visit http://www.turningpointemarketing.com Article Source: http://EzineArticles.com/?expert=Kelly_O'Brien http://EzineArticles.com/?How-to-Up-Sell-Change&id=7104 phentermine 37.5 no prescription mastercard phentermine to buy phentermine no prescription us pharmacy buy phentermine diet pills

By [http://ezinearticles.com/?expert=Scarlette_Riley]Scarlette Riley There is a big section of people in U.K, who even today believe that being on benefit is one of the worst aspects of ones financial part of life, and simultaneously if you fall into a situation when you have to borrow money then just adds to the woes. But, these are no more than a myth if you look into present scenario, as you can very easily find lenders in this competitive market who offer loan to people on benefit. In general benefits are granted to just fulfill your daily needs and you can anytime find yourself forced to get a loan in cases of emergency such as Medicare etc. Being under benefits can be due to underemployment per week or any physical ailments or due to some other relevant reasons. Whatever be the reason you need not be depressed by this condition as loans for people under benefit are there for your assistance. Loan for people on benefit: figures and facts
You can borrow an amount starting from 500 .The amount to be approved depends on your ability to pay back, or the collateral you provide. These loans are available in both kinds i.e. secured and unsecured. In case of secured loan you need to provide some collateral and the interest rate is a bit lower. However, the case is a lot different for the people on benefits who always prefer to go for an unsecured loan as there are risks of loosing the collateral in cases of defaults. So, unsecured form of this loan is a better option for such people. But, the interest rate quite obviously is higher in comparison to one offered in case of secured format. Interest rate is typically 7.7%APR variable. It can vary around 5%APR to 19.9%APR variable. Loan for people on benefit: repayment
One thing which is very important for people on benefit who avail loan is the pre planning of repayment. As the repayment is going to be made from only the loan amount or the benefits it is very important to make a good assessment of your monthly expenditure and then decide on the repayment terms. You cant afford to make defaults at all because it will worsen your credit history and you will be almost ineligible for any loan in future. Loan for people on benefit: application process
You can apply online and there are agencies that provide the services for forwarding your loan application to lenders who offer these kinds of loan. There are a number of lenders in the market who grant these loans. You have to look into their offers carefully and then with the use of all your wits you must decide about the best lender for you who satisfy all your requirements. Once you send back the completed form you become eligible for the loan in case of unsecured loan, however for secured loans there will be some time spent on the verification of your collaterals document and also its valuation. Loans for people on benefit: types of loans available
Some of the popular kinds of these loans are tenant loan, crisis loan, budgeting loans, homeowners loan etc. Consequently there are numerous purposes for which these loans can be used. Scarlette started on a horse back and had a few falls herself. Therefore, she knows Financial decisions are to be made after considerable thought and backed by good financial understanding. Her articles might introduce you to financial sense without any falls. She suffers from no injuries now. To find all types of loans for unemployed UK Residents Please visit http://www.loansforunemployed.co.uk Article Source: http://EzineArticles.com/?expert=Scarlette_Riley http://EzineArticles.com/?Loans-for-People-on-Benefit&id=321913 phentermine forums where to buy phentermine pharmacy biz cheap phentermine no doctor phentermine us pharmacy

By Tom Turner Long after the celebrations have died down a person who receives a birthday gift basket will still have a reminder of their special day. It does not matter how old we get we still all like to remember that special day each year which celebrates the first day we came into this world. However, if you are looking for something to present to a family member of friend that will remind them of who they are and how special they are then why not consider getting them a birthday gift basket. Not only can you not go wrong with giving someone one of these, but you will also find that they are a hit with anyone that receives one. However you may be faced with the dilemma of just what you should be putting into the birthday gift basket to ensure that it really is the perfect gift. Well what you actually put into the basket will depend upon the person who is receiving it, remember every one is an individual and everyone is different. Also it depends on who the gift basket is for is it for a child or for an adult? But one of the best ways of designing the perfect birthday gift basket to give to that special person is to look at their interests and what they like. However below we provide you with some ideas. 1. Women A great idea for any woman, whether it is your own mother, sister, grandmother, daughter, wife or family friend they love to be pampered. So why not provide them with a pampering basket which is full of an assortment of various body and bath products along with some scented candles, a CD of soothing sounds or their favorite singer. Whilst if the recipient is a keen gardener then why not make up a birthday gift basket that contains various garden implements such as a hand fork and trowel, some gloves as well as some seeds and beautiful bottle of natural hand lotion. 2. Men They really are not as hard to please as you may think. For their birthday gift basket you could fill one with small tools and gadgets that they always talking about but never seem to get round to buying for themselves. However, what you will need to include within this particular birthday gift basket is some of their favorite treats as well. Whilst if you want to provide them with something that is a little more special then why not provide them with a birthday gift basket that contains a bottle of their favorite tipple (cognac or port) and some really nice gourmet treats that you know they will enjoy. For more Gift Basket information try visiting gift-baskets-for-all.com, a website that specializes in providing helpful gift basket ideas, advice and resources to include Birthday Gift Baskets and more. Article Source: http://EzineArticles.com/?expert=Tom_Turner http://EzineArticles.com/?Birthday-Gift-Baskets---What-to-Consider&id=525762 buy phentermine without a perscription phentermine diet pills no prescription online pharmacies phentermine phentermine union pharmacy

By Harvey Walsh I recently heard from a trader who told me he has been having problems with discipline in his day trading. He knows how to trade, he knows the setups he needs to be looking for in the charts, when to enter, and when to exit. His trouble is in having the discipline to wait for only those setups and not to take half baked trades in the meantime.
This is a very common problem for traders, I imagine everyone goes through it at some stage in their career. In working with student traders over the years, I have noticed a phenomenon that I think explains one of the reasons for this lack of discipline. When I watch student traders trade, they tend to sit very patiently and explain to me what they are seeing on the chart in front of them. When they see a valid setup come along, they can quite happily tell me what the setup is and how they plan to trade it, and subsequently they will execute the trade accordingly. When the same student is trading alone, they start taking all sorts of off-plan trades, setups that arent really setups at all. It seems that the difference when trading alone, is that the trader suddenly has no accountability. If they have someone looking over their shoulder keeping them in check, everything is fine. They know that if they take an off-plan trade then they will have to explain to me why they did so when it all goes horribly wrong. Trading at home alone, the trader is accountable only to themself, and they are probably not going to give themself the same hard time I would if they didnt follow their trading plan to the letter!
So it seems that one of the benefits of trading for a living, that independence from the boss, can actually be a hindrance at times. Short of hiring a manager to stand watch over them, what can a trader do to overcome this lack of accountability in their trading? One method I recommend is to give a running commentary out loud throughout the trading session, as if talking to a mentor. Explain what you are seeing on the chart, where you think a trade is setting up and why, how you will enter, how you will manage the trade, and where you will be exiting wherever the price subsequently goes. When talking out loud you use a different part of the brain than when simply thinking to yourself, and that can have surprising consequences; its easy to talk yourself into a trade that you want to take even though you know its not quite right, but talk through it out loud and youll hear yourself making excuses and quickly see the error you are about to commit. I know talking to yourself sounds a little odd, but it really works.
Another option for making yourself more accountable for your trades is to join a chat room. There are loads of them about, plenty of free ones as well as some paid ones which call trades in real time (I wouldnt recommend those by the way, they are often run by people front running their own calls). If you find a decent room and commit yourself to calling your trades in real time, knowing that you will have to explain to the room exactly why you just took that really stupid trade will really make you think twice about taking it in the first place.
These are two simple ways of making yourself more accountable for your trades and therefore enforcing more discipline. There are many more interesting ways of increasing discipline as a personal skill, and I hope this article will have given you some ideas to start developing your own methods.
Harvey Walsh is a full time day trader and part time trading tutor. He can be contact via his website www.day-trading-freedom.com Article Source: http://EzineArticles.com/?expert=Harvey_Walsh http://EzineArticles.com/?Accountability-In-Trading&id=1117 buy phentermine no prescription needed phentermine no prescription where to buy phentermine 37.5 phentermine 37.5 online prescription

By Sandy Sandler You're feeling creative, but there are no craft supplies in the house; or so you think! Lurking in the depths of your closets, attic and basement are a wealth of fabrics and other materials that not only make great craft supplies, but using them helps give you a head start on spring cleaning. Here are some things to look out for as youre filling garbage bags: Fabric, fabric, fabric! Ok, so you know you will never wear that loud flower-patterned skirt again. Looking at it today, you believe you must have been possessed by some fashion demon when you bought it. But, with each passing clothing trend comes an emerging home dcor trend. Floral patterns and stripes are in when youre talking pillows. Not so much when youre talking pants. Large clothing items, like dresses and skirts often provide enough fabric to make a pillow case or seat cushion. Flip through a new home dcor magazine and look through your own junk pile for a few fabric treasures! Dishes and glasses: Give your tableware a second life. Colorful dishes make fantastic wall art, and if they arent colorful you can make them colorful with glass paint available at your local craft store (okay, so maybe you wont be able to completely stock your craft bin from your closets, but they are a good start!) Glasses make great vases, pen holders, and bathroom accessories for cotton balls or toothbrushes. Jazz them up with a ribbon and your hot glue gun and you can banish the plastic cotton ball bag for good! They also will make great hostess and birthday gifts! Picture frames: What do you think spray paint was invented for? So your old frames dont match your new living room theme visit your local hardware store for a can of spray paint and transform your dinged-up or irregular frames into perfect accents. Be sure to remove the glass before you paint. If you cant remove the glass, use newspaper and tape to cover it before you spray. Let them dry thoroughly before you hang them! Add a picture of the kids and grandma will be thrilled! Old shoes: Believe it or not, shoes make great flower pots. Be selective, though. If you hate the way the shoes look as shoes, youll hate them as flower pots, too. Fabric shoes are best for this. Old greeting cards: How long should you keep a Christmas card from someone you know at work? Well, lets not get into that but what we can explore is the beauty of recycling. The fronts of Christmas cards (that are blank on the back) will make fantastic gift tags for next year. Or, you can attach a tiny bow and make a whole new card out of it. Send it in a handmade envelope for a special touch. Leftover wall paper: If you still love it, use left over wall paper to cover matte frames, creating instant wall art. Use a staple gun to secure the paper to the matte. Dont hang them on the same wall as the wall paper covered! You can hang them within a reasonable distance of the wall papered room to connect rooms visually. Leftover wall paper makes great wrapping paper, too. Boxes: Depending on what they were used for, boxes offer a lot of crafting potential. Shoe boxes can be covered in fabric and used as a desk organizer for bills, or a pretty storage box for photos. Before you rent a dumpster to haul away all the junk that has over-wintered in your home, take some time to go through your closets and other areas destined for cleaning for opportunities to reinvent, recreate, and recycle. Almost everything can have a second purpose, and when youre feeling creative, there is no limit to what you can do with trash. Sandy Sandler is creator of the Bowdabra bow-making tool. Her products are designed to help the creatively-challenged create beautiful crafts, accessories, and home dcor. For craft ideas, visit http://www.Bowdabra.com. Or email bowdabra@aol.com. Article Source: http://EzineArticles.com/?expert=Sandy_Sandler http://EzineArticles.com/?Mastering-the-Art-of-Spring-Cleaning&id=469728 ordering phentermine online paradise pharmacy phentermine buy phentermine without physician phentermine 37.5 diet pills

By Joel Meadowridge Each year, thousands of couples will make the decision to get married. Weddings are special events. Unfortunately, that special event can cost a fairly large amount of money. To cut down on the cost of a wedding, there are many couples who look for cheap wedding supplies. Those supplies are likely to include wedding invitation sets. Wedding invitations can be obtained a number of different ways. Two of the most popular and cheap ways to obtain a wedding invitation set is to buy one from a department store or make them at home. Any individual with a computer and a printer can easily make their own wedding invitations. Computer-made and store bought wedding invitations may be cheap, but they are not always unique. To obtain unique wedding invitations, there are many individuals who decide to have their invitations custom made by a professional. The cost of a custom made invitation will vary. With a little bit of research it may be possible to find cheap wedding invitation sets. The first step in obtaining custom made wedding invitations is to familiarize yourself with a number of individuals or companies who make them. It is possible that a local individual or company may make invitations in your area. This is a great way to support your local community. However, for the best selection and lowest prices, many individuals shop for wedding invitation sets online. If you do not already know of an online wedding invitation designer, you can easily find a number of them by performing a standard internet search. Simply searching with the words wedding invitations, should produce a large number of results. Once you have a list of invitation designers, you can begin to compare the quality of the invitations and the prices of each individual or company. When planning a wedding, there are many couples who go out of their way to find cheap wedding supplies. When finding custom made wedding invitation sets, it is important that you do not compromise quality for price. To examine the quality of a set of wedding invitations, you should view sample invitations. You should never agree to purchase any product, including a wedding invitation set, without first seeing samples. In addition to the price and quality of a wedding invitation set, the delivery time should also be examined. There are some wedding invitation designers that could have your order filled and on the way to your home in less than one week; however, delivery times vary. It is best to purchase your wedding invitations at least a month in advance. This will ensure they will arrive on time. If you are interested in purchasing last minute invitations, be sure to examine the estimated delivery time first. Wedding invitations are important and special, no matter which style is selected. If custom made wedding invitations can fit into your budget then why not obtain them? For a reasonable price, you can forever cherish your professionally made wedding invitations. Joel Meadowridge is writer for To Invite.com where you can find the perfect
wedding invitation at an affordable price. Article Source: http://EzineArticles.com/?expert=Joel_Meadowridge http://EzineArticles.com/?Wedding-Invitations:-Should-You-Make-Your-Own-or-Pay-Someone-Else-To&id=224817 phentermine prescription phentermine and no prescription buy phentermine fedex online pharmacy phentermine 37.5

By Jeffrey Nelson Is your marketing strategy getting the results you desire? Mailing postcards, handing out flyers, giving out your business card, and referring real estate agents to your website are forms of marketing activity, but does that mean its effective? Being effective first means understanding how marketing to real estate agents works. Otherwise, youre practicing the definition of insanity - Doing the same thing repeatedly,
each time expecting a different result. Let me share a powerful illustration of marketing: If the circus is coming to town and you paint a sign saying, Circus is coming to Fairgrounds Sunday, thats Advertising.
If you put the sign on the back of an elephant and walk him through town, thats a Promotion.
If the elephant walks through the Mayors flowerbed, thats Publicity.
If you can get the Mayor to laugh about it, thats Public Relations.
And, if you planned the whole thing, thats Marketing!
- Author Unknown Crafting a Bulletproof Marketing Plan Do you enjoy rendering service, helping people live the American dream and adding income to an Agent's bank account? I suppose two out of three isn't bad, is it? If you're passionate about helping others, crafting a marketing plan is possible when you learn and understand the key components, which I call the 4 P's. Planning Planning is the foundation from which you build your marketing. The process helps yield decisions on how you can compete best. By taking the time to properly plan you can avoid many of the common mistakes loan officers make in creating an overall marketing strategy. Creating a marketing plan is a formal process of describing the type of relationships you want to attract, how many you want to attract and how you will attract them. By knowing precisely what you want to achieve, you know what you have to concentrate on to do it. You also know what is merely a distraction. Positioning A position is a place in your prospects mind. You use positioning as a communication tool to reach targeted Agents in an information-overloaded marketplace. By narrowing your focus you can build a position as a specialist or expert in their mind. This increases the chances of your marketing message cutting through the noise. Instead of competing with every loan officer in your town, youve created a niche specialty in which you can become recognized as an expert over time. Positioning is your competitive strategy for getting noticed. One of the most profound statements made on the subject of positioning comes from Louis Carrolls Alice In Wonderland. When Alice asks the Cheshire Cat which path to take, he responds, If you dont care where youre going, it doesnt make a difference which path you take. Give your marketing plan better focus, or else your service will be perceived as coming from a multi-headed creature -speaking from many mouths, saying nothing and going nowhere. Packaging Often, its your materials that Agents come across and gives them their first impression. Perceptions are formed from the quality of your materials that promote your services. Packaging is your opportunity to build a personal brand identity with Agents that theyll trust. Packaging that has been professionally designed conveys that youre established, especially important if youre new in the industry. You can shape an Agent's perception to increase credibility, give a sense of stability and most importantly - to make your brand more memorable. Promoting Promoting your services is what gives your brand identity visibility and credibility. To attract quality relationships you desire, Agents must become familiar, comfortable and feel that youre trustworthy. If youre invisible, nobody is thinking of you. Promoting is your opportunity to repeat yourself visually. A Grammy winner never won the award from their fans hearing the song one time. They won because their fans heard their song repeatedly. Once youve determined a position within a niche specialty, your goal is to promote it through every medium that reaches your targeted audience. Become an Agent Magnet In its simplest terms, its about knowing which problems that you can solve for Agents and then targeting the Agents who have those problems. The more painstaking the problem you can solve, the better magnetism you have in your marketing. If you chase Agents, theyll always feel they have the upper hand. By incorporating the 4 Ps into your marketing and way of thinking, soon youll have Agents hunting for your services. Jeff Nelson helps mortgage companies and individual loan officers increase loan originations by developing customized relationship-building strategies that secure quality relationships with real estate agents. Click here to get a free copy of the Marketing Planning Guide, a 20-page workbook designed to help you outline the 4 P's into your marketing strategy. Visit us at http://www.loan-officer-marketing.com. Article Source: http://EzineArticles.com/?expert=Jeffrey_Nelson http://EzineArticles.com/?Mortgage-Marketing---How-to-Earn-More-Business-From-Realtors(r)&id=48405 buy phentermine fedex phentermine online us order phentermine cheap phentermine online consultation

By Todd Pliss CHEATING CHOLESTEROL One of the main causes implicated in heart disease is damage caused by high cholesterol. Over 1,000,000 Americans have heart attacks each year, and 500,000 Americans die from heart attacks each year. What Is Cholesterol?
Cholesterol is a waxy substance that occurs naturally in all parts of the body. Produced in the body by the liver, it is carried through the body to the cells and takes what it needs. The excess cholesterol is then transported back to the liver. If this excess isnt picked up quickly, it can stick to artery walls and lead to cardiovascular disease. The body uses cholesterol to produce hormones, vitamin D and bile acids that help digest fat. Only a small amount of cholesterol is needed to meet these needs. Excess cholesterol in the bloodstream can be harmful. Low density lipoprotein (LDL) is called the bad cholesterol. LDL carries most of the cholesterol in the blood. The cholesterol from LDLs is the main source of damaging accumulation and blockage in the arteries. High density lipoprotein (HDL) is the good form of cholesterol. HDL picks up and transports cholesterol in the blood back to the liver, which leads to its elimination from the body. HDL can help keep LDL cholesterol from building up in the walls of the arteries. It is a good idea to get a cholesterol reading to see what your ratio of LDL (bad cholesterol) is to your HDL (good cholesterol).
Cant I Just Take Prescription Drugs?
Many cholesterol drugs are harmful. One of them, Baycol, has been taken off the market for causing fatal muscle breakdown and spasms. Many doctors are now aware of the increased cancer risk and problems with liver health from long-term use of these same cholesterol medications. There is a need for a safe and effective natural way to health that does not have the same toxicity problems as medical drugs. From www.askpatient.com: Just a few of the comments from people who have or are taking the prescription drug Lipitor:
I noticed that when I went on Lipitor, I became depressed with intermittent muscle pain. When I stopped the medication, I felt much better right away.
I thought I was having a heart attack. Went to the emergency room with sharp pains in the chest and hot flashes. Had a feeling of impending doom.
I hurt everywhere. I felt like I had been run over by a truck. I was weak at all times. I couldnt walk across the room. Really, I thought I was going to die. Baycol is linked to 39 deaths in this country and more around the world. Bayer AG withdrew it from the market after concerns about the lethal side effects related to the breakdown of muscle cells. The main ingredient of Baycol and most cholesterol-lowering medications is statins, which have been linked to a life-threatening disease in which muscle cells are destroyed and released into the blood stream.
Natural Help To Maintain A Healthy Cholesterol Level
Policosanol: Policosanol is made from the waxes of plants such as yams and sugar cane, as well as beeswax. Policosanol has been used by millions of people to normalize cholesterol levels as well or better than cholesterol-lowering drugs without side effects. Based on current research, policosanol may be one of the most effective nutrients in lowering dangerous cholesterol levels. Policosanol can help lower cholesterol in both men and women and in all age groups. Over a dozen double-blind clinical trials have been published documenting policosanols safety, effectiveness and tolerability. A double-blind study of twenty-two patients with high levels of cholesterol were given policosanol. After eight weeks, the patients who had been given policosanol had a sharp reduction in total cholesterol and LDL cholesterol. In another double-blind study, a larger group of 437 patients received either policosanol or a placebo once a day for twelve weeks. The patients who had been given policosanol showed a 25% reduction in LDL (bad) cholesterol, a 17% reduction in total cholesterol and a 28% increase in HDL (good) cholesterol. The patients who took the placebo showed no reduction in total cholesterol. Guggulipid: Guggulipid is made from the resin of a tree of North-Central India. In a study published in 1989 by the Journal of Associated Physicians, India, 125 patients receiving guggulipid showed an 11% decrease in total serum cholesterol, a drop of 16.8% in triglycerides and a 60% increase in HDL cholesterol within a few weeks. Patients with elevated cholesterol levels showed a much greater improvement than normal patients. In another study published, 205 patients receiving guggulipid showed a 70 to 80% reduction of serum cholesterol. There was no response found in the group that took a placebo. Garlic: Taking garlic supplements can be very beneficial to fighting bad cholesterol. Garlic supplements help protect the lining of the arteries against oxidation. Garlic also prevents the formation of arterial blood clots, a primary cause of both heart attacks and strokes. Dozens of major studies show this to be true. A study published in the Journal Nutrition Research in 1987, showed that taking a garlic supplement reduced cholesterol levels in the majority of test subjects by as much as 31%. In a study published in the American Journal of Clinical Nutrition in 1996, patients who took a garlic supplement showed a reduction in total cholesterol compared with those who took a placebo. Another study published in Atherosclerosis in 1999, showed that there can be a large reduction of fatty plaque in the arteries of garlic supplement users. One of the substances that makes up fatty plaque is cholesterol. In a study of 280 adults, German researchers found that patients who took garlic daily had up to 18% less plaque in their arteries than those who took a placebo. Soy: The FDA has approved soy as a method of lowering cholesterol levels. One published report in the Society for Experimental Biology and Medicine in 1998 stated, Soy has been a staple part of the Southeastern diet for nearly 5,000 years and is associated with a reduction in the rates of cardiovascular disease and certain types of cancer. The research is now showing that phytochemicals in soy are the mechanism of action responsible. The active compounds in soy responsible for these benefits are the isoflavones genistein, daidzein and glycine. In a study to determine whether soy isoflavones would protect against atherosclerosis in mice, it was reported that mice that were fed a soy diet averaged 30% lower cholesterol. Adding to the evidence that soy is beneficial, the Journal of Nutrition in a September 1998 study reported that the efficacy of the American Hospital Association Step 1 cholesterol-lowering diet can be improved with the addition of soy protein. Niacin: This B vitamin can dramatically help lower LDL cholesterol. Many studies, including one reported in the November 1998 edition of American Journal of Cardiology, have reported that niacin has been shown to increase HDL cholesterol, decrease triglycerides and lower LDL cholesterol. For an excellent way to maintain a healthy cholesterol level within the normal range, try Cholesterol Support, which contains all of the above nutrients in the proper combination for most effectiveness. Please visit ultrahealthnutritionals.com Cheating Death health guide: by Todd Pliss (2006) Article Source: http://EzineArticles.com/?expert=Todd_Pliss http://EzineArticles.com/?Cholesterol:-Natural-Ways-To-Maintain-A-Healthy-Level-Without-Dangerous-Prescription-Drugs&id=388746 phentermine no prescription us pharmacy phentermine 37.5 no prescription mastercard buy phentermine 30 mg phentermine no prior prescription

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